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Diet Reviews

Fat Loss 4 Idiots Review

Fat Loss 4 Idiots Review

What is Fat Loss 4 Idiots?

If you’ve been searching around online for weight loss and diet programs, you’ve definitely heard of Fat Loss 4 Idiots. It claims to be a diet program that is very different from any other diet out there on the market today–not just different but this program claims to be BETTER than both Weight Watchers and Jenny Craig.  It promises results of losing 9 lbs. in 11 days which is amazing. Thousands of other people have had success with Fat Loss 4 Idiots so I had to get the program for myself to see what all the hype is about.

First, what is Fat Loss 4 Idiots?  Well, it’s a diet and nutrition plan totally based around food.  There are no disgusting supplements or expensive diet pills involved in this program.  According to Fat Loss 4 Idiots, food is infinitely MORE powerful than powders and [...]

every other day diet

Every Other Day Diet Review

Can you lose fat by dieting every other day?
The Every Other Day Diet or EODD for short, has been one of the bestselling weight loss programs for years now. Thousands of people have had success with this program.  It was created by Jon Benson, with the help of trainers Holly Rigsby and Daniel Hopkins. Originally, they set out to create a diet program that would help people lose weight without going through all the changes and stress accompanied by most new diets.

Many diet plans rely on dieters to drastically reduce calories and eliminate many foods. This is tough for anybody to do especially for long periods of time. And this is the main reason why people have trouble staying on diets and end up quitting and gaining back all the weight immediately. This is where the Every Other Day Diet promises to make dieting easier.

What [...]

Final Phase Fat Loss Review

Final Phase Fat Loss Review

What is Final Phase Fat Loss?
Have you built muscle but put on too much weight? Or have you lost a significant amount of weight but can seem to lose that last 10-15 lbs. of fat.  If you answered yes to any of these questions then personal trainer John Romaniello believes he has an answer for you.  He created a program called Final Phase Fat Loss to help people who are struggling to lose the last 10-15 stubborn pounds off of their bodies.

With so many positive testimonials and success stories, Final Phase Fat Loss is one of the most popular fat loss programs available online but does it really live up to all the hype?  A few months ago, I had ‘let myself go a bit.’  Basically, I went on vacation, drank a few beers, ate some good food, and got so sunburned I couldn’t work out [...]

Burn The Fat Feed The Muscle Review

Burn The Fat Feed The Muscle Review

What is Burn the Fat, Feed the Muscle?
The Burn The Fat, Feed The Muscle system is one of the best selling fat loss programs in the world over the last few years.  I had heard mixed reviews so I was skeptical and this site would not be complete without a review of BFFM so I went online and got myself a copy.

The Burn The Fat, Feed The Muscle book is one of the most comprehensive guides to fat loss I’ve ever seen.  I mean, first its 341 pages is longer than any other program out there. I learned about all the main aspects of fat loss: nutrition, weight training, cardio training, and mental training (motivation).

Most of the content is focused on nutrition because as BFFM creator Tom Venuto says, “what you eat is the #1 success factor for fastest fat loss.” However, I soon realized [...]

Somanabolic Muscle Maximizer

Somanabolic Muscle Maximizer

What is Somanabolic Muscle Maximizer?
The Somanabolic Muscle Maximizer or SMM for short is a very popular muscle building program developed by nutritionist and bodybuilder Kyle Leon.  It came to my attention when I was talking to someone in the gym.  I had recently had a lot of success losing fat but I was starting to look ‘skinny’ not in a good way. More like a puny middle school kind of way.  I decided to give Somanabolic Muscle Maximizer a try to put on some muscle.

After buying the program online, I immediately downloaded the whole thing to my computer.  At first I was a little concerned that I would lose the program if my computer crashed but I called the toll free number and was told that I would be able to download it again for free if anything ever happened.

What do you get with the [...]